Hello, I’m Lisa Dawes of SLO Nutrition, your nutritionist.
I’m here to help you reclaim your HEALTH!
Eating doesn’t have to be confusing or overwhelming, but the messaging we’re bombarded with leads us to believe that there is one simple solution to “fix our problem.”
Deep down, we know we are complex and unique. As an integrative/functional nutritionist and diabetes educator, I work with men and women to create personalized lifestyle plans that are effective and sustainable.
Working together, I will help you connect the dots between your current behaviors and health goals. I take a food-first approach. Suppose you’ve leveled up your eating habits and still aren’t getting the desired result. In that case, I may recommend specific lab testing to further personalize your plan.
My job is to help you lean in and connect with your body and use my expertise to provide practical solutions that work.
I am located in San Luis Obispo County, with offices in Arroyo Grande, CA.
Lisa Dawes MS, RDN, CDCES
Ready to overcome your obstacles?
Specialties
Prevention and management of diabetes, pre diabetes, high cholesterol, fatty liver, (nonalcoholic fatty liver disease (NAFLD), gastroesophageal reflux (GERD), management of small intestinal bacterial, irritable bowel syndrome (IBS), food sensitivities/intolerances/allergies, and sustainable weight loss.
Strategies
I never discount how difficult and frustrating change can be. It is a process that doesn’t happen overnight. I meet my clients where they are at in their health evolution and guide them throughout their journey. I provide recommendations, guidance, accountability, education and resources to help pave the way for long term success and a happy healthy life.
Balance
By creating a balanced life, healthier choices come much more naturally. I help my clients reconnect with their bodies to clarify what is out of balance, so that healthy lifestyle choices become second nature.
I will be with you every step of the way.
